Simple, energy-dense wraps featuring almond butter, honey, and dried fruit. Perfect for ultralight backpackers or swift morning departures—no stove or cleanup required.
Servings 2wraps
Prep Time 4 minutesmins
Cook Time 1 minutemin
Total Time 5 minutesmins
Equipment
Knife
Spoon
Ingredients
2largewhole wheat tortillas
4tbspalmond butter
2tbsphoney
1/4cupdried apricotschopped
2tbspsunflower seeds
Instructions
Lay out tortillas. Spread 2 tbsp almond butter on each.
Drizzle each with 1 tbsp honey.
Top with dried apricots and sunflower seeds.
Roll up tightly. Slice in half if desired. Eat on the go or pack for later.
Notes
Pre-portion ingredients in small bags for grab-and-go assembly. Great for early trail starts or when fire bans are in effect.
Course: Breakfast
Cuisine: American
Keyword: backpacking, lightweight, make ahead, minimal ingredients, no-cook