Backpacking Cocoa Coconut Date Bars
A dense, naturally sweet, and energy-rich date bar for the trail—packed with cocoa, coconut, oats, and almonds. No cooking or baking required, just mix and go!
Equipment
- Food processor (or mortar & pestle)
- parchment paper
- Knife
Ingredients
- 1 cup pitted dates
- 1/2 cup rolled oats
- 1/2 cup shredded coconut unsweetened
- 1/3 cup almonds raw or roasted
- 2 tbsp cocoa powder
- 1 tbsp maple syrup
- 1 pinch sea salt
Instructions
- Process dates, oats, coconut, almonds, cocoa, maple syrup, and sea salt in a food processor until sticky and combined.
- Press mixture into a small pan lined with parchment. Flatten firmly.
- Chill in cooler or at cool temp for 10 minutes. Cut into bars and store in a zip-top bag.
- Bars keep for days and are trail-tough.
Notes
Bars are sturdy and quick to assemble for a backpacking trip. Store in a sealed bag for freshness on the trail.