Go Back
+ servings
No ratings yet

Backpacking Tangy Apple-Celery Slaw

A crisp, zesty slaw of apple, celery, and sunflower seeds tossed with a tangy cider vinaigrette. Lightweight, no-cook, and perfectly packable for the trail.
Servings 2 people
Prep Time 6 minutes
Cook Time 1 minute
Total Time 7 minutes

Equipment

  • Knife
  • mixing bowl or bag
  • Spoon

Ingredients

  • 1 medium apple julienned
  • 2 stalks celery thinly sliced
  • 2 tablespoons sunflower seeds
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon maple syrup
  • 1/4 teaspoon salt

Instructions

  • Combine apple, celery, and sunflower seeds in a bowl or zip bag.
  • Mix vinegar, olive oil, maple syrup, and salt in a small container. Pour over slaw and toss to coat.
  • Let stand 2–3 minutes to blend flavors before serving.
  • Tip: Make ahead and pack in a sealed container for the trail.

Notes

All ingredients are stable and packable. Make ahead and chill in cooler for car camping, or prep trail-side for crunchy energy boost.
Calories: 164kcal
Course: Side Dish
Cuisine: American
Keyword: backpacking, easy cleanup, make ahead, no-cook, vegan

Nutrition

Calories: 164kcal | Carbohydrates: 28.7g | Protein: 3.1g | Fat: 5.3g | Saturated Fat: 2g | Sodium: 360mg | Fiber: 3.7g | Sugar: 21.5g