No-Cook Tropical Overnight Oats

Overnight oats topped with tropical fruits in a jar, ready for an easy camp breakfast.

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No-Cook Tropical Overnight Oats

Chilled oats soaked in coconut milk with pineapple and mango, ready to eat straight from the jar. No fire needed—just prep ahead for a cool, energizing breakfast on hot summer mornings.

Servings jars

Prep Time 7

Cook Time 1

Total Time 8

Equipment

mason jars or containers
Spoon

Ingredients

1 cup rolled oats
1 cup coconut milk canned or carton
1/2 cup diced pineapple fresh or canned
1/2 cup diced mango fresh or frozen
2 tbsp chia seeds
2 tbsp shredded coconut
1 tbsp maple syrup

Instructions

Combine oats, coconut milk, chia seeds, pineapple, mango, and maple syrup in mason jars.
Stir well, top with shredded coconut.
Seal and chill overnight in cooler.
Eat straight from the jar with a spoon.

Notes

Prep several jars at once for multi-day trips. Keeps well in a cool box for up to 3 days. Shake before eating to remix.

Calories: 793kcal

Course: Breakfast

Cuisine: Vegetarian

Keyword: lightweight, make ahead, no-cook, oats, summer camping

Nutrition