Summit Sunrise Strawberry-Mango Smoothie
A backpacker’s burst of morning energy: freeze-dried fruit, coconut milk, and juice shaken up for a bright, tropical smoothie—no blender required.
Equipment
- shaker bottle or jar
Ingredients
- 1/4 cup freeze-dried strawberries
- 1/4 cup freeze-dried mango
- 3/4 cup coconut milk (boxed or powder)
- 1/2 cup orange juice
- 1 teaspoon chia seeds optional for extra fuel
Instructions
- Add freeze-dried strawberries and mango to shaker bottle.
- Pour in coconut milk and orange juice.
- Add chia seeds if using. Seal and shake vigorously for 30-60 seconds until fruit softens and flavors blend.
- Drink directly from bottle, or pour into mug.
Notes
Freeze-dried fruit is lightweight and ideal for the trail. Coconut milk powder reduces pack weight. Rinse your bottle soon after use to prevent stickiness.