Trailside Coconut Chai Recovery Shake
Fuel up after a long trek with this rich coconut chai shake—creamy, spiced, and packed with plant-based protein. Perfect for van-life or car campers seeking flavor and function.
Equipment
- shaker bottle or jar
- measuring cup
Ingredients
- 2 cups coconut milk from carton or can
- 2 scoops plant-based vanilla protein powder or regular
- 1 teaspoon chai spice blend see notes
- 1 tablespoon almond butter
- 1/2 teaspoon ground cinnamon
- 1 tablespoon maple syrup or honey
- 1/2 cup cold water to thin, as needed
Instructions
- Add coconut milk, protein powder, chai spice, almond butter, cinnamon, and maple syrup to shaker bottle.
- Add cold water as needed for desired thickness.
- Seal and shake vigorously for 30 seconds until smooth and creamy.
- Pour into bottles or drink directly from the shaker.
Notes
Pre-measure dry ingredients at home for a quick campsite shake. Use a wide-mouth bottle for easier cleaning. Chai spice: blend ground ginger, cinnamon, cardamom, and cloves.