Backpacking Red Lentil Tomato Curry

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Backpacking Red Lentil Tomato Curry keeps the prep almost laughably simple, yet the flavor lands like you packed a full spice kit. Red lentils soften fast into a creamy base, tomato paste adds deep tang and body, and a quick bloom of curry spices turns a small pot into something that smells warm, toasty, and downright comforting at camp.

It’s designed for a tiny stove and tired legs: short simmer, modest fuel, and no extra dishes. Keep the heat gentle and stir now and then so the lentils don’t stick; if it tightens up before they’re fully tender, loosen it with a splash of water and keep going until it turns silky.

Whether you eat it straight from the pot on a windy ridge or let it thicken while you set up your shelter, it holds up like a real dinner. The longer it sits, the more the spices round out, making it a solid pick for cool evenings when you want warmth without fuss.

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Backpacking Red Lentil Tomato Curry

Energy-packed and ultra-light, this one-pot vegan curry uses fast-cooking red lentils, tomato paste, and warming curry spices for a deeply satisfying backpacker dinner that needs little fuel or fuss.
Servings 2 servings
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Equipment

  • Small camp pot
  • Spoon
  • measuring cup

Ingredients

  • 3/4 cup dried red lentils
  • 2 cups water
  • 2 tbsp tomato paste
  • 2 tbsp coconut milk powder or 1/3 cup canned coconut milk
  • 1 tbsp curry powder
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp cayenne pepper optional
  • 1 tbsp olive oil

Instructions

  • Add water and lentils to pot. Bring to a boil over medium-high heat.
  • Reduce to a simmer and cook 8-10 minutes, stirring occasionally, until lentils are tender.
  • Stir in tomato paste, coconut milk powder, curry powder, garlic powder, salt, cayenne, and olive oil. Simmer 2-3 minutes more until thick and creamy.
  • Serve hot, straight from the pot or with instant rice or flatbread.

Notes

Pack pre-portioned curry powder and coconut milk powder to save weight. This curry thickens as it sits, making it ideal for backcountry refueling on cool nights.
Course: Dinner
Cuisine: Indian
Keyword: backpacking, easy cleanup, lentils, lightweight, one-pot, vegan

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